Four Seafood Ideas to Kickstart Your Diet

Hello there, food lovers! Are you ready to start a new diet but worried you'll miss out on all the good stuff? Fret no more! At Wat’s On Your Plate, we're serving up the taste of the Caribbean with a healthy twist. Our island-style seafood dishes are just what you need to kickstart your diet without sacrificing flavor. So let's dive into four of our mouth-watering, diet-friendly seafood delights. Trust us, after this, you'll be racing over to our NYC locations or grabbing your phone to place an order!

spicy shrimp

Jamaican Spicy Shrimp

Our Jamaican Spicy Shrimp is a flavorful voyage that begins with juicy, perfectly sautéed shrimp bathed in a punchy Jamaican-style sauce that's bursting with spicy goodness. It is delicious, and shrimp is also a great source of lean protein and contains essential nutrients like iodine and selenium. It’s a guilt-free indulgence that will make your tastebuds do a happy dance!

fish curry in bowl

Curry Fish

Next up, we have our Curry Fish. A staple of Caribbean cuisine, this dish is a delightful blend of tender fish simmered in a rich, aromatic curry sauce. It's high in protein, low in fat, and packed with Omega-3 fatty acids for heart health. Eating healthily never tasted so good! So, if you're looking for a hearty and heart-healthy dish, our Curry Fish is a catch you won't want to miss.

roti spread with sides

Seafood Roti

Third on our list is the Seafood Roti, a succulent combination of various seafood wrapped in a soft, fluffy roti. It's a whole meal in itself, providing a balanced mix of protein, carbs, and fiber. It's the perfect option for those who crave variety in their diet! Best of all, every bite is a flavor-packed adventure, taking your palate on a tour of the Caribbean.

fish filets on grill

Jerk Grilled Fish

Last but certainly not least, we have our Jerk Grilled Fish. Seasoned with our signature jerk marinade and grilled to perfection, this dish brings the taste of the Caribbean seaside right to your plate. It's a smoky, spicy, and utterly satisfying dish that's perfect for anyone watching their caloric intake. With its bold flavors and health-conscious preparation, our Jerk Grilled Fish is the epitome of guilt-free indulgence.

So there you have four delightful seafood options to kickstart your diet. At Wat’s On Your Plate, we’re all about serving tasty, healthy, and authentic Caribbean dishes that will make dieting a pleasure rather than a chore. Why not embark on your health journey with a Caribbean twist? Visit us at our locations on 513 W. 145th Street and 641 Malcolm X Boulevard, or place your order through Uber Eats, Doordash, Postmates, or Grubhub today. Let's make your diet deliciously unforgettable together — contact us now!

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